Powerful is not a disease of the elderly, as many people think.The first "calls" can appear before retirement, it is important to monitor health.An increase in power in men after 40 years is possible without hormone medicines.To begin with, it is worth finding out what is happening to the body and how to notice a poor rise in time.To combat the disease, popular recipes, medicines and sports exercises are used.
What happens to a man in 40
Forty -year -old male representatives are depressed.Some, feeling the approach of old age, refuse sex life, inventing problems with erectile function.However, poor power is often observed, sometimes it is impossible to do without the help of a doctor.The fault of everything is the body's hormonal restructuring, namely, a decrease in the level of testosterone responsible for male health.At the age of 25-30, its production reaches its maximum, as 30 begins to decline gradually.In forty years, testosterone synthesis can suddenly stop, causing a weakening of elevation.This occurs under the influence of the following factors:
- lack of regular sex;
- Excess weight;
- diabetes mellitus;
- Excessive drinking, smoking;
- hormonal medication therapy;
- The pathology of the genitourinary system;
- brain damage;
- Chronic fatigue;
- Nervous system diseases, blood and endocrine.
According to statistics, a man in his life becomes a partner for 15 women.
At the age of 40, almost half has problems in bed, but why many do not seek to detect power.At 50, about 68% of men are unable to make love because of slow penis, pain or lack of desire.
Normally, it takes no more than 2-3 minutes to excite the penis, while the act lasts 5-20 minutes and ends with a shed.Potential in men after 40 worsens gradually or severely, and the disease can constantly accompany or appear only occasionally (with fatigue, bad relationships with a partner or stress, physical exercise).
Signs of impotence in men in 40
At the age of 40, an androgenic pause is not the norm, most often it appears in old age.A sharp loss of sexual desire or lifting is not a sign of male menopause.Occurs slowly, crawls for several months or years.You should pay attention to such symptoms of powerlessness as:
- Lack of sexual desire and I do not want to make love after 40 with a woman, and not just with a regular partner;
- A lift occurs longer than usual (prolonged stimulation is required);
- The power of a lift is reduced when a member is in a state of excitement, but this is not enough for sex;
- Ejaculation occurs 2-3 minutes after the start of sexual intercourse;
- Ejaculation is completely missing, a man does not stay well and in the middle of the penis process simply "falls";
- Making love brings no pleasure.
At adulthood, most men cannot conceive a baby - this is the fault of low power.General symptoms can be associated: pain during urination or sexual intercourse, false toilet stimulation, mistreatment, insomnia, depression.Postebles possible to grow mammal glands and the appearance of fatty deposits in the abdomen, the hips (the figure becomes like this).Once you have identified signs of erectile dysfunction, you should definitely consult a doctor.
The fight against powerlessness
Preparations to increase power in men after 40 act quickly, but they are not always safe.In some cases, it is impossible to do without hormone therapy or exciting agents.Most often it is possible to cope with your illness: try popular remedies, set up sex life, nutrition.It is only important to devote time to this, as the result will not be possible to achieve the result in 5-10 days.
In addition, it is recommended to solve problems with a potential of 40 in a comprehensive way, that is, to try several methods at the same time.Simple rules should be followed to regain male power:
- Daytime regime.Make a schedule so that there is time and time for a full sleep, work and housework, sports.
- Proper food.The daily menu should contain a sufficient number of calories (individually calculated depending on the lifestyle), proteins, vitamins and fats.You can't do without meat, eggs, nuts, fresh fruit, greenery.
- Life sex after 40.It is necessary to get rid of the complexes and fear of failure in bed in order to recover from psychological powerlessness.Without regular sexual activity, it will be problematic to restore testosterone synthesis.If necessary, it is advisable to visit a psychotherapist or sexologist.
- Bad habits.Smoking or regular use of alcoholic beverages will sooner or later lead to a deterioration in erectile function and overall health.It is better to get rid of nicotine addiction completely.It is permissible to drink in a glass of red wine or alcohol solution.
If men's health continues to suffer after 40, you should still contact a specialist.After examination, he will prescribe treatment by indicating all the features of the diagnosis.You cannot hide the problem and reject the help, hoping that everything will pass on your own. The lack of an elevation at this age is not a norm, but a pathology.
Tablets to increase power in men after 40
Everyone is accustomed to drink 1-2 tablets before sexual intercourse and reach a constant rise.For treatment, completely different medicines are used. This group has a rapid effect but does not treat the disease.The tablet operates for about 2-5 hours, after which the problem turns again.
Statins are prescribed for the pathologies of the cardiovascular system, which adversely affects the reproductive function.The action of funds is aimed at eliminating symptoms and causes of 40 years of power.
Psychotropic medicines for the treatment of powerlessness are rarely used.As a rule, antidepressants are required only in cases of serious mental illness.It should be borne in mind that some of them can adversely affect power, especially with prolonged use and high dosage.For this reason, it is extremely important to pass therapy under the supervision of a doctor.
The effectiveness of biologically active additives has not been proven, but reviews of men who have proven dietary supplements are positive.The composition of such funds includes only natural ingredients, which makes the medicine safe for overall health.The results should be cut for a long time, as the treatment of a decrease in power in men for various reasons lasts from 2-3 weeks to 6 months, depending on the drug.
Increasing potential in men after 40: Folk remedies
Non -conventional medicine for several centuries treats a variety of diseases, including the reproductive system.It is recommended to combine it with the medication in order to achieve a stronger effect.Home decoctions, infusions, mixtures are prepared on the basis of honey, nuts, thyme, roses, hawthorn, ginger, ginseng.
How can you increase power in men after 45 years?Thyme boiling, rose berries and chopped ginger will return strength.It is enough to mix the ingredients in an equal amount (1 tbsp. L.), pour 250 ml of boiling water and leave under the lid for 5 hours.Before use, strain and drink 50 ml before meal.
A delicious medicine is a mixture of walnuts (walnuts, cedar, hazelnuts, peanuts) with honey.Which will help if sexual activity has fallen.The products are mixed in equal quantities and eat daily for 2-3 tablespoons.twice a day.It is recommended to use the medicine with milk to improve the effect.
The therapeutic tincture from Medunitsa will help improve testosterone production.10 g of raw materials are taken for 1 cup of water, boiled for a few minutes.Cold broth is taken three times a day.
There are unusual techniques that allow you to have sex with a 40 -year -old man.One of them is to apply ice to the skull, heart region, testicles.They carry ice for no more than 1 minute in each area through the gauze or thin fabric.
How to increase lust in men after 40
Sexual life after 40 years will become better if you do physical exercise.First, they allow you to become more active, and secondly, they improve testosterone synthesis.You can make special complexes against powerlessness or just play sports (jogging, jumping, swimming).What to do with poor power at 40:
- Pelvic rotation.Place the shoulder legs -the wiggon, the hands on the belt.Package to perform circular movements, trying not to remove their feet from the floor.
- bike.In a lied position, raise your feet and move while while running a bike.The hands are located along the body, the razors of the scalp and shoulders are pressed on the floor.
- Boat.Initial position - lying in the stomach.During the breath, you need to raise your hands and stretch as much as possible as the legs also break off the floor.In extraction, lower the limbs and rest for a few seconds.
- licking.The legs are in the shoulder width, the hands during execution are bent at the elbows in front of you.Travel in suction, strain the buttocks, then extract and get up.
Eachdo exercise is done 2-3 approaches, performing 10-15 repetitions.Every day it is recommended to move more, for example, to walk in the fresh air.Sex belongs to physical activity, so it should be with a man over 40 years old.
Prevention of impotence in men in 40
Fortunately, it is possible to last an intimate life of up to 55-60 years.Even if men's health is not worried after 40, it is advisable to think about preventing powerlessness.It consists of simple tricks, which everyone can remember:
- abandon fast food, fatty foods, sweets;
- obtain regularly complex vitamin;
- refuse smoking, and if possible, also from alcoholic beverages;
- obtain tests regularly to control sugar, cholesterol;
- monitor blood pressure;
- Play sports (at least walk and do morning exercises);
- Find a permanent partner, as random ties lead to STD;
With the onset of sexual activity (and this happens at 16-19), it is necessary to regularly pass examinations with the doctor.This will help warn infectious deviations and diseases in time until they have time to move into a chronic form.
Good potential in men in 40 is not a myth, but a reality.At this age there can be no male menopause.If there are problems, it's worth thinking about food, hormone levels, sexual activity.Perhaps it was the lack of sports or vitamins that led to sexual powerlessness.In cases where it was not possible to cope with the disease independently, you will need to make an appointment with the urologist.